Friday, July 2, 2010

A week packed with Bar method

My week was packed with Bar method classes, I went there every day. I think I am slowly getting better. The funny thing is that the better my form gets, the more exhausting the exercises feel. I guess I "cheated" a little bit in the beginning or didn't try as hard because it almost felt easier then...I do sweat more now and I find it more exhausting but very efficient. I really like the way my body feels after class, especially my abs. In each class, there is a series of thigh-work, that's the hardest for me. The stretching afterwards is a nice reward though (it is almost as good as the feeling when you get out of your ski boots after a long day of skiing, just that it is a relief in your thighs in this case).

I only went for 2x 3 mile-runs this week, not quite enough to get ready for my half-marathon. I only have 3 weeks left! I'll be in Tahoe this weekend and I hope to squeeze in at least a 6mile-run on Sunday. But the major goal for this weekend is to RELAX. I bought 2 new books and 3 magazines, I see myself sitting at the lake's shore all day...

I am really looking forward to my trip to Tahoe. And on Monday, a new "Basic training"-session starts, I can't wait!!!

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